Vajrasana: How to Do It and Its Health Benefits

Vajrasana: How to Do It and Its Health Benefits HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life. Vajrasana is a culmination of two Sanskrit words – ‘vajra’ and ‘asana’. Vajra means thunderbolt and refers to the mythical weapon of Lord Indra in Hindu mythology. It is …

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