Prince Philip's Timeless Bodyweight Workout That Birthed Modern Fitness Routines
Prince Philip was spry and walking with out a cane right up until eventually he died at 99 in April. What held him strolling tall? It was probably 5BX, the unique functional health and fitness routine. Standing for Five Essential Exercises, it is an 11-minute exercise developed for the Royal Canadian Air Drive in 1956. “[It] …
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