How to Perform the Perfect Squat + 5 Squat Variations You Need to Add to Your Routine
Michelle Squatting is both an art form and a science. Need proof? Look around the gym and you’ll surely see some subtle (or maybe even substantial) differences in how people perform this staple exercise. From equipment to stances to intensity, there are many variables involved with squatting, which is exactly why it belongs in every …
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