You don’t need a treadmill to do cardio at home. Try this 10 minute session to get your body moving. Log this workout in the MyFitnessPal app with a single tap. Interested in more workouts like these? MyFitnessPal teamed up with SWEAT to provide you with an exclusive FREE trial. For more information about this …
You don’t have to be a runner to work for Runtastic. Here’s why your fitness level is not relevant in the employee recruitment and selection process. Source link #Fitness #Level #Irrelevant #Selection #Process #Runtastic
Mary Keitany shares how she became a long distance runner, the challenges she has faced, and offers advice to other runners on competition. Plus: her plans for the 2020 Summer Olympics Source link
Push your fitness to the next level! Join “Train like…you” challenges and workouts to discover your own workout motivation, while getting inspired by strong women. Source link
Do you want to lose weight while sleeping? These 5 bedtime beverages are a great way to burn fat. Whether it’s soy milk at night or lemon ginger tea before bed, check out these tips! Source link
Performance nutritionist Dr. Marc Bubbs explains why we stress eat and gives three tips to help get past those cravings. The post How to Stop Stress Eating appeared first on Under Armour. Source link
Are bad morning habits sabotaging your day? Stop doing these four things during your morning routine ASAP! Source link
Chef Dan Churchill bakes an immune-supporting loaf, featuring turmeric, lemon and banana. The post Turmeric Lemon Loaf appeared first on Under Armour. Source link
Do you want to run faster? We’ll show you why a strong core can help you achieve your goals. Source link
What’s healthier: canned or frozen foods? The post Frozen vs. Canned Foods appeared first on Under Armour. Source link