You’re going to love how flavorful these Air Fryer Roasted Potatoes are! They are tossed in herbs and garlic and then crisped up perfectly in the air fryer. It’s an easy and hearty side dish that everyone will love. The Best Roasted Potatoes I’m here to share that I am NOT one of those people …
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It’s commonly known that engaging in exercise is a vital aspect of maintaining good health throughout our lifespan. Yet, even though we know it’s good for us, so many of us struggle to make exercise a regular part of our routine. One common reason for this is that, for many, exercise is viewed as a …
The Secret Ingredient to Creating Healthy Habits from the Author of “The Fun Habit” Read More »
The first thing you need to know is the principle of get healthy to lose weight and not lose weight to get healthy. Healthy Keto emphasizes the quality of the protein, fats and carb macros. We want to use higher quality ingredients and focus on getting healthy first. 1. The great majority of the population …
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Bright and fresh Pita Bowl using ground American lamb , loaded with flavors of the Mediterranean is a MUST try! The Pita bowl involves minimal cooking, complete versatility with ingredients and offers a quick healthy nutritious dinner that’s so TASTY! These are my favorite way to make Mediterranean bowls! I’m honoured to partner with the …
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Written by Diann Leo-Omine & Lisa Lin, Photos by Lisa Lin Happy new year! This January produce guide is coming a little late this month because I’ve been busy moving into our new house! It’s been a few weeks of nonstop packing, cleaning, and unpacking, and I’m glad to have a moment to just sit …
How often do you see or hear the cliché phrase, “new year”, “new you”? What does this even mean? While this phrase may be something we think of when the new year comes around in hopes to make drastic changes to ourselves, it’s not necessarily what it’s all about unless we put our thoughts into …
These easy Philly Cheesesteak Stuffed Mushrooms are packed with seared top sirloin, provolone, peppers, onions and a killer sauce. You won’t miss the bread at all with this low-carb and guilt-free dinner! If you’re a stuffed mushroom lover like me then you definitely need to make my Mini Portobello Margherita Pizzas or my Quick Crab …
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Giloy For Diabetes – An Ayurvedic Remedy Blog – HealthifyMe Blog – HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life. Ayurveda, the traditional Indian medicinal system, has presented us with the many wonders of nature. For example, research has found that the plant giloy (Tinospora Cordifolia) can be used …
A journey and the benefits to experience with the ketogenic diet The ketogenic diet, abbreviated “keto,” is a low-carb, high-fat diet that tries to alter how your body uses energy. By substantially cutting your carbohydrate consumption and increasing your intake of healthy fats, your body enters a state of ketosis, in which it begins to …
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Do you love pecan pies, but you’d rather something bite-size? Then I have the perfect recipe for you, these Mini Pecan Pies. Full of that gorgeous nutty flavor, and sweetened with honey rather than syrup, this easy bake is super satisfying. It’s perfect for so many occasions like enjoying with your morning coffee, a great …
Mini Pecan Pies • Best Pecan Pie Recipe! {Video}• Two Purple Figs Read More »