Easy One-Pot Keto Pork and Cabbage Stew


Substances

  • 2 Tablespoons (30 ml) coconut oil, to cook dinner the pork with
  • 1 lb (450 g) pork boneless shoulder, butt, or loin, cubed
  • 4 cups (1 L) of bone broth
  • 1 head of cabbage (1.5 lb or 700 g), diced
  • 1/2 medium onion (2 oz or 55 g), diced
  • 1 Tablespoon new ginger (5 g), diced
  • 2 cloves of garlic, minced or finely diced
  • 1 Tablespoon (15 ml) apple cider vinegar
  • Salt, to style

Guidance

  1. Incorporate coconut oil to a big pot and turn the heat to superior.  Include in the cubed pork and onions and saute till frivolously browned.
  2. Add in the bone broth along with the cabbage, ginger, and garlic.
  3. Simmer for 90 minutes right until the meat is tender.
  4. Insert in apple cider vinegar and salt, to style.

Notes

All dietary details are approximated and dependent on for every serving quantities.

Nourishment

  • Calories: 343
  • Sugar: 6 g
  • Fats: 22 g
  • Carbs: 7 g
  • Fiber: 5 g
  • Protein: 22 g



Resource url

#Effortless #OnePot #Keto #Pork #Cabbage #Stew

Leave a Reply