Reuben Chaffles – Maria Mind Body Health

Several of you know Really like a Reuben sandwiches! I have considering the fact that I was a tiny woman! Perhaps it’s since I’m a German female who enjoys a tart sauerkraut! I experienced to make a tasty Reuben Chaffle recipe!

I bear in mind my mother generating us Reuben sandwiches for lunch in the summertime. It was piled higher with corned beef and sauerkraut! I generally wanted further Thousand Island dressing for dipping! I really like sauces!

Who doesn’t like making lifestyle less difficult? I positive do! As extended as I do not compromise style or compromise my overall health and that is why I like Primal Kitchen!

Life gets active and occasionally we will need to find shortcuts when I am making my Reuben Chaffles. Remaining capable to open a bottle of Primal Kitchen Thousand Island Dressing to make these chaffles makes my lifestyle so considerably easier! It is scrumptious, organic and they do not have any sugar nor vegetable oils in the elements!

Primal Kitchen is SO generous that they are accomplishing a special price reduction for all of my viewers! Use code: Maria for 20 % off!

Reuben Chaffles


  1. Preheat a mini chaffle maker (click on Listed here to come across).
  2. Area the pork rinds (or cheese) and egg into a little bowl and use a fork to incorporate effectively.
  3. Grease the chaffle maker with Primal Kitchen area Avocado Oil Spray and area ½ of the mixture into the chaffle maker and press the maker down. Cook the chaffle for 2 to 3 minutes or right until golden brown and cooked by.
  4. Eliminate from chaffle maker and repeat with remaining batter.
  5. Meanwhile, prepare the Reuben fixings.
  6. Once the chaffles are accomplished, area a couple of slices of corned beef onto a chaffle, top with a slice of cheese if utilizing and sauerkraut. Drizzle on Primal Kitchen Thousand Island dressing and best with one more chaffle.
  7. Ideal served clean.

Nutritional Info:
599 calories, 44g extra fat, 48g protein, 3g carbs, 0g fiber



“Hey, light beings: an update on my assessment/complement journey. This weekend, I bought all the health supplements I purchased for every Maria Wojcik Emmerich’s recommendations and let me inform you, the factors I noticed increasing were incredible!

I also slice way back again on caffeine already, and am next Maria’s recipes in The 30 Working day Ketogenic Cleanse, and I have a Great deal far more power, and perception of perfectly getting, but I took measurements, for the reason that I found factors were being fitting a lot far better, and I missing TWO inches off my hips and my midsection, and an inch off the measurement below my bust, and I’m starting to see my ribs once again!!

The inches off my waistline is substantial for me, simply because that place has been stubbornly here to keep due to the fact I strike my mid fifties.

Anyway, thank you all over again, Maria, your information to me was location on, and I am doing exercises and getting that early early morning sunshine!” – Jackie

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