Big Mac Casserole – Maria Mind Body Health

If you miss a Major Mac, you will have to try out my Major Mac Casserole! It is a simple yet delectable recipe that my recipe testers enjoy! This Keto Big Mac will retain you asking for a lot more!

The special sauce is just like McDonald’s Major Mac sauce and makes this casserole further scrumptious!

When Craig misplaced his career, and we couldn’t find the money for to go out to try to eat, I commenced cooking our favored cafe foods at home! Not only was it a wonderful way to help you save revenue, but we each shed a whole lot of pounds ingesting much healthier versions at home! I also sense that my homemade Big Mac Casserole style way superior than any cafe in any case!

I comprehend that life gets chaotic and often we need to find shortcuts. I at the time constantly built my individual bone broth, sauces, marinara sauces, but that’s for the reason that there weren’t any excellent retail store-bought possibilities. Now I discover myself generating my Significant Mac Special Sauce with Primal Kitchen Mayo and Ketchup! They are delicious, natural and they do not have any sugar nor vegetable oils in the substances!

Primal Kitchen area sauces and dressings are not only loaded with major excellent ingredients, it is also scrumptious! I enjoy that I can simply open a jar and use it to make my Major Mac Exclusive Sauce in an immediate! I also discover myself building a double or triple batch of my sauce now since it is so simple! I adore possessing this sauce in my fridge to add to a burger!

Primal Kitchen is SO generous that they are doing a specific price cut for all of my readers! Use code: Maria for 20 % off!

If you want to shorten the bake time, you can make Massive Mac MUFFINS! To bake as unique muffins. Grease a 12-properly muffin pan and comply with the recipe as penned by means of Move 4. Then transfer the mixture to the greased muffin cups, filling each and every about two-thirds entire. Bake for 10 to 13 minutes, until eventually golden and puffed. Let to cool a bit in the pan, then transfer the muffins to a serving platter and serve heat. Makes 12 muffins (2 per serving).

To view us make this tasty Huge Mac Casserole, subscribe to our new YouTube Channel to get current when the video clip arrives out which will be in a working day or two, and comment under on what video clip recipe we should really make next! at?v=Hl9wpi7IOMo

Large Mac Breakfast Pie


  1. Preheat the oven to 350°F.
  2. In substantial oven-protected skillet, over medium heat. Increase the ground beef, onions, and garlic and season with 1½ teaspoon salt. Cook dinner while crumbling with a picket spoon right up until the beef is cooked all the way by means of and the onions are translucent, about 7 minutes. Add the tomato sauce and stir properly to incorporate.
  3. In big bowl, combine alongside one another the eggs, cheese, mayo, mustard, ½ teaspoon salt, and pepper.
  4. Increase the beef combination to the egg mixture and stir to combine. Pour the combination into a greased casserole dish. I sprayed mine with Primal Kitchen area Avocado Oil Spray.
  5. Place the dish in the oven and bake for 25 minutes, or till the eggs are cooked as a result of in the centre. Clear away from the oven and permit rest for 10 minutes, then slice and provide. If wanted, garnish with fresh sesame seeds and pickles and provide with top secret sauce. Store leftovers in an airtight container in the fridge for up to 3 times. Reheat in a 350°F oven for 3 minutes or in the microwave for 30 seconds, or until heated via.

Nutritional Information and facts:
387 calories, 33g fat, 20g protein, 3g carbs, 1g fiber



“Thank you Maria for your aid and guidance! In 2012, I was identified with Parkinson’s immediately after getting gone as a result of 2 several years of chemo. I requested the medical practitioners if that could have been the catalyst. Of system it was “no”. I commenced my individual research. 

Extended story limited, after doing the job with you and having keto for awhile now, my PD signs and symptoms arrested and medication lowered from 3 pills/working day to a single. My neurologist told me this would not have any effect so I did it on my possess. My last stop by, he was stunned at my deficiency of indicators. Explained,” the medicine is performing wonderful, would not modify it if you paid me!” Didn’t inform him..ready right until I’m off thoroughly! Also, have lowered Prozac from 60mg to 20mg. Thank you for your aid and conserving my everyday living!!” Rebecca

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#Massive #Mac #Casserole #Maria #Intellect #Human body #Wellness

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